“I just wanted to write you a note to say "thanks" for the great session on meditation.

I attended your meditation workshop at Yahoo yesterday. Your presentation was a real eye-opener for me as well as a refresher. I've meditated before and really want to (and need to) get back into it. Thanks again for all of your help and inspiration. I hope you come back to Yahoo! soon for another presentation.”

- Barbara W., Yahoo!

“I was at your class at Yahoo! today and had a great time, thanks so much! It was really rewarding to sit down and try for the first time and come away feeling so relaxed afterwards. I just find that I'm in a better mood. I thought the "body scan" part was very useful to help me realize that I can pinpoint areas in my chest/torso where I'm feeling stress/tension and will that feeling away to some extent. I liked your presentation style as well, it wasn't too spiritual or "eastern" in a way that might make it hard to relate to. Just a really useful tool to help you live a better life. Thanks again!”

– Jim G., Yahoo!